1- Thou shalt not stall. 2- Thou shalt not wimp out. 3- Thou shalt not skip practice for silly reasons. 4- Thou shalt not drink alcohol excessively. 5- Thou shalt not partake in excessive slamming. 6- Thou shalt not wear stinky gis or neglect your higiene. 7- Thou shalt not whine about refereeing. 8- Thou shalt not be a “creonte” – respect your master and gym. 9- Thou shalt not heed orders that go against your values. 10- Thou shalt not be rude during training. 11- Thou shalt not make a trophy of your mangled ear. 12- Thou shalt not succumb to cupcakes, candy bars and the likes. 13- Thou shalt not show off – be discreet. After all, the more exposed you are, the greater the target. 14- Thou shalt not talk too much smack nor cause discord between training partners. 15- Thou shalt not take cheap shots. 16- Thou shalt not take Steven Segal films seriously. 17- Thou shalt not count advantage points. 18- Thou shalt not delay in letting go of your opponent when he taps. 19- Thou shalt not take the stress of life out on training partners. 20- Thou shalt not steal training partners’ flip-flops.
20 commandments 
