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TOPIC: Advanced Training this week
John Fain
Guru
Status: Offline
Posts: 784
Date:
Jan 15, 2011
Advanced Training this week
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We will covering the fine details of side control and submissions.
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GRACIE BARRA NEW HAMPSHIRE
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General
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Advanced Training this week
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--- Main ---
Welcome to Gracie Barra New Ham...
--- BJJ/MMA ---
Closed Guard
Take Downs
Submissions
General
Open Guard
Turtle Position
Full Mount
Back Mount
Guard Passing
Side Control
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