This Saturday there will be a couple of changes to the schedule.
9:00am: There will be no kids class
10:00am: begginer BJJ class will be an all levels class
11:00: will be a kids Gi class
12:00: No-Gi training
The kids class is at 11:00 because Phil will be promoting three of our little guys to yellow belt. We are expecting a full house for these promotions followed a pizza lunch.
At 12:00 we will have a no-gi and MMA training session. Anyone is welcome to attend this. This does not mean you have to get punched in the face. It is just a lot of strategy and some sparing for guys who are interested.
